James Welfare

Here are James's all time Phoenix Running results

9.8 miles
02:35:37 PB (1)
13.1 miles
02:26:55 PB (2)
13.5 miles
02:03:57 PB (1)
16.4 miles
03:14:25 PB (2)
19.7 miles
04:53:03 PB (1)
26.2 miles
04:15:19 PB (32)
29.5 miles
05:17:15 PB (11)
32.8 miles
06:37:51 PB (2)
50 miles
11:24:15 PB (3)
Phoenix Running Gold Wings
Event Date Time Distance Pace Bib
Minotaur 50 Mile Ultra 22/06/24 016:49:32 50 00:20:11 60
Night Phoenix 500 25/05/24 04:53:03 19.7 00:14:53 72
Medusa - the Golden Gorgon 24/10/21 06:37:51 32.8 00:12:07 36
The EARTH Evening Run 13/08/21 03:14:25 16.4 00:11:51 16
Minotaur 50 Mile - Denbies Marathon & Half 2021 19/06/21 012:13:51 50 00:14:40 117
God of Thunder 05/06/21 05:30:18 26.2 00:12:36 102
X-PhoeniX 18/05/21 05:51:09 26.2 00:13:24 75
VE Day 75th Anniversary Run 03/05/21 05:59:14 26.2 00:13:42 160
Track Wars IV - Pop-Up NIGHT Run 13/03/20 02:03:57 13.5 00:09:10 204
One Run to Rule Them All - The Elven Blue Run 08/02/20 06:05:13 26.2 00:13:55 128
HERCULES Labour One 26/01/20 05:51:44 29.5 00:11:54 183
Zeus & the Thunderbolt 19/01/20 05:48:08 29.5 00:11:47 223
Leviathon 50 mile Ultra 19/10/19 011:24:15 50 00:13:41 34
Space Race - GOLD 21/07/19 05:30:19 26.2 00:12:35 157
X-PhoeniX 22/04/19 05:23:40 26.2 00:12:20 45
Run to the PUB 21/04/19 05:24:53 26.2 00:12:22 45
Marmalade Mooch 20/04/19 05:56:56 26.2 00:13:36 45
Ty-RUN-osaurus BONES 19/04/19 05:52:38 26.2 00:13:26 45
Tricera-TROT BONES 18/04/19 05:30:35 26.2 00:12:35 45
Di-PLOD-ocus BONES 17/04/19 05:10:46 26.2 00:11:50 45
PJ's on the Path 16/04/19 05:24:35 26.2 00:12:22 45
Movies Day 15/04/19 05:18:23 26.2 00:12:08 45
Groovy Baby 14/04/19 05:13:08 26.2 00:11:56 45
Top Run 3 13/04/19 05:32:15 26.2 00:12:39 45
Carry On up the Towpath 05/08/18 06:01:17 29.5 00:12:14 108
Space Race - BRONZE 20/07/18 05:59:19 29.5 00:12:10 115
The sharkrun - Whitetip 15/07/18 06:06:45 29.5 00:12:25 66
The sharkrun - Grey Reef 14/07/18 05:10:35 26.2 00:11:50 101
The sharkrun - Hammerhead 13/07/18 04:55:03 26.2 00:11:14 69
Thames Path Potter 10/06/18 06:42:42 26.2 00:15:20 146
Explorer 09/06/18 04:15:19 26.2 00:09:43 124
Black Phoenix 09/06/18 06:40:06 26.2 00:15:14 94
Pop-Up Saturday Evening Run 2018 26/05/18 06:02:15 26.2 00:13:48 195
Top Run 11/05/18 05:25:57 29.5 00:11:02 117
Groovy Baby 08/04/18 06:13:20 26.2 00:14:13 92
Leon The Runner 07/04/18 06:51:36 32.8 00:12:32 156
Dirty Running 18/02/18 06:13:10 29.5 00:12:38 126
Pick n Mix Sci-Fi 27/01/18 05:38:18 26.2 00:12:53 197
Year End Marathon & Half Marathon 28/12/17 05:38:44 26.2 00:12:55 189
Timelord on the Thames 23/11/17 05:56:13 26.2 00:13:34 115
Di-Plod-ocus 14/11/17 06:14:37 29.5 00:12:41 59
Numbers Game Marathon - Day 2 08/10/17 04:53:25 26.2 00:11:10 103
Numbers Game Marathon - Day 1 07/10/17 04:52:34 26.2 00:11:08 103
Pyjamathon 30/09/17 05:17:15 29.5 00:10:44 99
Top Run II 23/09/17 05:53:20 29.5 00:11:58 101
Dark Phoenix 05/08/17 02:35:37 9.8 00:15:48 72
Thames Path Potter 10/06/17 05:41:40 26.2 00:13:01 125
Who ya Gonna Call Run 08/06/17 05:31:35 29.5 00:11:13 65
Indy Run 01/06/17 05:36:27 26.2 00:12:49 88
PJ's in the Park 14/05/17 05:16:05 26.2 00:12:02 126
Jaw Dropper 18/02/17 05:23:44 26.2 00:12:20 122
Breakfast Race 15/02/17 02:32:29 13.1 00:11:37 113
Day at the Movies Charity Run 19/11/16 03:23:08 16.4 00:12:23 97
I'll be back run 28/10/16 05:42:31 26.2 00:13:03 97
Goonie Run 07/06/16 02:26:55 13.1 00:11:11 92